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This is quick to make. When you need a main dish right away, try this enchilada recipe.  
Rating:
4
Makes: 8 Servings
The ultimate in simplicity, this recipe calls for chicken and cream of chicken soup. Pair it with a salad, rice dish, or steamed vegetables for a complete dinner.
Rating:
4
Costo por Porción: $1.32
Costo Total: $5.30
Makes: 4 Servings
This Creole-inspired dish uses chili sauce and cayenne pepper to spice it up. Tomatoes, green pepper, celery, onions and garlic spices also surround the chicken with delicious color. This main dish can be cooked on the stovetop or with an electric skillet.
Rating:
4
Tiempo de Cocción: 20 minutos
Costo por Porción: $0.81
Costo Total: $6.47
Makes: 8 servings
With almost no cooking required to prepare this chili, just open cans of beans, corn, and tomatoes, and heat everything together in a pan!
Rating:
4
Costo por Porción: $0.38
Costo Total: $2.27
Makes: 6 Servings
This recipe is quick to make and delicious. Beans are naturally low in fat, free of saturated fat and trans-fat and also a cholesterol-free source of protein.
Rating:
4
Makes: 6 Servings
5 A Day Bulgur Wheat
Bulgur is the star whole grain of this simple and colorful salad.
Rating:
4
Costo por Porción: $0.45
Costo Total: $3.62
Makes: 8 servings
This nutrient-packed salad uses ten different vegetables, and each serving is equal to five cups of vegetables!
Rating:
4
Costo por Porción: $1.48
Costo Total: $5.91
Makes: 4 servings
Chili powder and lime juice are the secret ingredients in this cucumber and orange salad.
Rating:
4
Costo por Porción: $0.56
Costo Total: $2.24
Makes: 4 servings
Alaskan Ceviche with Mango
"I came up with this because it's a dish that has mostly fresh fruits and vegetables. It also has Alaskan fish and Alaskan spot prawns, which is the best seafood in the world. These are all things that I like," says Rowan. "I would put whole-grain tortilla chips and low-fat milk to balance it out for a healthy meal."
Rating:
4
Makes: 6 Servings
This dessert features fresh fruit, yogurt, and coconut, with a dash of marshmallows for fun. No cooking is required.
Rating:
4
Costo por Porción: $0.53
Costo Total: $4.25
Makes: 8 servings
This recipe gives clear and easy instructions for making the classic, fluffy cake.
Rating:
4
Costo por Porción: $0.32
Costo Total: $3.80
Makes: 12 Servings
Light and fluffy angel food cake is mixed with yogurt and a sprinkle of berries on top.
Rating:
4
Makes: 1 Servings
Onion and pickle relish spice up a traditional chicken salad.
Rating:
4
Costo por Porción: $0.93
Costo Total: $5.55
Makes: 6 servings
Make your own pizza topped with green peppers, mushrooms, or other vegetables.
Rating:
4
Costo por Porción: $1.22
Costo Total: $2.43
Makes: 2 servings
Apple & Chicken Salad
A deliciously balanced blend of crisp Cameo apples, celery, raisins, chicken breast and Greek yogurt-based dressing, served over a bed of lettuce.
Rating:
4
Makes: 4 Servings
This recipe will help you to make half your plate fruits and vegetables. Celery can be eaten raw or cooked.
Rating:
4
Makes: 6 Servings
Apple Banana Salad with Peanuts
Enjoy a fresh, flavorful change of pace with a surprising mix of lettuce, apples, and bananas, topped with a paprika dressing. This is a quick, easy meal for a busy day.
Rating:
5
Tiempo de preparación: 15 minutos
Makes: 4 Servings
Sliced apples and apricot jam glaze on top make this a great cake for special occasions.
Rating:
3
Costo por Porción: $0.34
Costo Total: $4.05
Makes: 12 servings
Ginger and orange peel are the secret ingredients to this pork, apple, and carrot soup.
Rating:
4
Costo por Porción: $0.45
Costo Total: $3.59
Makes: 8 servings
Chunks of juicy apples fill this cake and fresh apples decorate the top.
Rating:
5
Costo por Porción: $0.24
Costo Total: $2.92
Makes: 12 servings