Easy Red Beans and Rice

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Makes: 8 servings
Total Cost: $4.56
Serving Cost: $0.57

Ingredients

unit
cooking oil spray, as needed (non-stick)
1 unit
onion (large, peeled and chopped)
1 unit
green bell pepper (medium, washed, seeded and chopped)
1 teaspoon
garlic powder
2 cans
diced tomatoes (14.5 ounces)
1 can
kidney beans (15.5 oz, drained and rinsed)
6 cups
cooked brown rice

Directions

1. Spray skillet with cooking oil spray.



2. Cook onion and pepper over medium heat for 5 minutes or until tender.



3. Add garlic powder, tomatoes, and kidney beans.



4. Bring mixture to a boil.



5. Reduce heat to low and simmer for 5 minutes.



6. Serve over rice.

English

Notes

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