Hearty Mashed Potatoes

Rating: 
(1 vote)
Makes: 6 servings
Total Cost: $2.96
Serving Cost: $0.49

Ingredients

2 pounds
potatoes (baking, peeled and cut in chunks)
1 can
garbanzo beans (15 ounce, drained)
3/4 cup
milk, non-fat (or fortified soy milk)
1/4 cup
Parmesan cheese
1/2 teaspoon
garlic powder
unit
black pepper (to taste)

Directions

1. Place the potatoes in a large sauce pan and cover with water. Bring to a boil over high heat then reduce to a simmer.

2. Add the garbanzo beans 10 minutes after potatoes start cooking. Continue cooking until potatoes are fork tender, about 20 minutes.

3. Drain water and place the sauce pan back on the stove. Mash the beans and potatoes using a potato masher or hand beaters.

4. Add the milk, cheese and seasonings.

5. Reheat if necessary. Serve hot.

English

Reviews

4
Find tips and resources for safe food handling and proper cooking temperature guidance.'