Indian Vegetable and Rice Skillet Meal

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Makes: 10 servings
Total Cost: $5.96
Serving Cost: $0.60


2 teaspoons vegetable oil
1 onion (chopped)
1/2 teaspoon ground ginger
1/2 teaspoon turmeric
1/2 teaspoon cumin
2 cups mixed vegetables (chopped cauliflower, peppers, carrots, or peas)
1 baking potato (large)
1 cup white rice (uncooked)
2 1/2 cups water
1 can kidney beans (15 ounces, drained, rinsed)
1/2 teaspoon salt (optional)


1. Heat oil in a large skillet over medium heat.

2. Add onion, ginger, turmeric, and cumin, and stir while cooking for 1 minute.

3. Add remaining ingredients. Bring to a boil, cover, and reduce heat.

4. Simmer 20-25 minutes. Serve hot.

5. Refrigerate leftovers with in 2-3 hours.

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